Tag: post traumatic stress disorder

Finding Yourself Again: Overcoming the Shadows of Narcissism

What They Don’t Tell You (About Narcs and What They Leave Behind) The day I remember when I was finally free— A new home, a new start… but no longer me. Where had she gone, the fun-loving chick? The feisty smart cookie, with life at her feet. Walking the fields with my dog by my … Continue reading Finding Yourself Again: Overcoming the Shadows of Narcissism →

Understanding Trauma: Navigating Intrusive Thoughts

Trauma can lead to overwhelming thoughts and feelings that feel monstrous or shameful, such as self-harm or violence. These thoughts are responses to unbearable pain and do not define one's character. Healing is possible with understanding and support.

The Illusion of Connection: Navigating Emotional Barriers

The poem conveys a sense of disconnection and confusion, illustrated through vivid imagery of electrical currents, poison, and shadows, reflecting an internal struggle with reality and meaninglessness.

Healing Through Travel: An Inner Journey

The content explores the metaphorical journey of healing through travel, emphasizing that true healing lies within. It resembles the photographic process, detailing stages of self-reflection, grounding, letting go, cleansing, and creating new narratives, ultimately revealing joy and purpose in life.

Navigating Personal Growth: Lessons from Caterpillars and Butterflies

The journey of transformation likened to a caterpillar becoming a butterfly emphasizes growth, challenges, and healing. While some experience a smooth metamorphosis, others face delays due to trauma. Support is crucial for navigating this messy yet transformative process towards resilience and self-discovery.