What They Don’t Tell You (About Narcs and What They Leave Behind) The day I remember when I was finally free— A new home, a new start… but no longer me. Where had she gone, the fun-loving chick? The feisty smart cookie, with life at her feet. Walking the fields with my dog by my … Continue reading Finding Yourself Again: Overcoming the Shadows of Narcissism
Tag: healing through writing
The Sea of Change: Life’s Unpredictable Journey
Life is a dynamic journey, reflecting constant change symbolized by the sea. Waves transform landscapes unexpectedly, highlighting both beauty and destruction. Each day presents new challenges, where remnants of past lives emerge amidst turmoil. Navigating this unpredictability requires resilience, as life’s cruel tides relentlessly reshape our paths without remorse.
Finding Beauty Within: A Beach Meditation Experience
The beach meditation reveals a dialogue with God, emphasizing self-acceptance and recognizing one's beauty. It encourages finding beauty in everything and loving oneself first for true connection.
Understanding Autism and Loneliness
My journaling describing loneliness and a desire for human connection, particularly as an autistic individual facing misunderstanding and stigma. Seeking recognition and companionship, challenging societal norms and advocating for the acceptance of diverse identities.
Understanding Trauma: Navigating Intrusive Thoughts
Trauma can lead to overwhelming thoughts and feelings that feel monstrous or shameful, such as self-harm or violence. These thoughts are responses to unbearable pain and do not define one's character. Healing is possible with understanding and support.
The Significance of the Middle Name
The significance of middle names varies across cultures, influencing self-worth and identity, with those lacking them often feeling undeserving or disconnected from their lineage and love.
The Journey to Resilience: Overcoming Trauma
Building resilience after trauma involves facing emotional wounds to heal and grow. Self-awareness, recognizing triggers and emotions, and practicing mindfulness are essential. Grounding techniques and journaling are effective coping strategies. Strong relationships and support systems aid recovery. Remember, resilience is a journey, and you are stronger than your trauma.
The Long-Term Effects of Trauma on Mental Health
The content discusses trauma, its long-lasting effects, and individual responses to it. Trauma can reshape beliefs, behaviors, and emotions, often leading to isolation and unhealthy coping mechanisms. It emphasizes the importance of understanding one's trauma, recognizing feelings, and building supportive connections. Recovery involves acknowledging emotions, developing healthy habits, and finding solace in community and creative outlets, like writing.
Journey Beyond the Veil: A Short Story of Discovery
A young woman discovers an inviting crevice in a granite cliff, marked by unusual flowers, prompting her to explore. Inside, she encounters a mysterious figure warning her of a thin veil between worlds. Drawn by a calling, she ultimately ventures through, experiencing profound transformation while others watch her, forever changed.
The Life of Balls
A Poem that humorously critiques men's obsession with balls, contrasting it with the importance of meaningful relationships and life.









