Conquering Nightmares: Anxiety and Sleep Solutions

Musings during another lousy night. Writing this helped me get grounded and back to sleep. Eventually. I hope it helps you too. To know you are not alone. Keep fighting the dark.

Reflections to My Future Self: Lessons from Life

The writer reflects on life choices, seeking guidance from their future self. Questions about happiness, regrets, relationships, and personal growth highlight a desire to improve and learn from life's uncertainties.