Sometimes pain sneaks up wearing the wrong face. This morning, I woke up with grief sitting on my chest like a stone, tears flooded my eyes obscuring my vision. My body doubled over around my arms clutching at my ribs in an attempt to protect my shattered heart. Trying to hold in the broken pieces … Continue reading When the Present Reaches Back to Touch the Past.
Tag: complex ptsd
Finding Yourself Again: Overcoming the Shadows of Narcissism
What They Don’t Tell You (About Narcs and What They Leave Behind) The day I remember when I was finally free— A new home, a new start… but no longer me. Where had she gone, the fun-loving chick? The feisty smart cookie, with life at her feet. Walking the fields with my dog by my … Continue reading Finding Yourself Again: Overcoming the Shadows of Narcissism
Conquering Nightmares: Anxiety and Sleep Solutions
Musings during another lousy night. Writing this helped me get grounded and back to sleep. Eventually. I hope it helps you too. To know you are not alone. Keep fighting the dark.
Reflections to My Future Self: Lessons from Life
The writer reflects on life choices, seeking guidance from their future self. Questions about happiness, regrets, relationships, and personal growth highlight a desire to improve and learn from life's uncertainties.
Living on the Edge 