My journaling describing loneliness and a desire for human connection, particularly as an autistic individual facing misunderstanding and stigma. Seeking recognition and companionship, challenging societal norms and advocating for the acceptance of diverse identities.
Conquering Nightmares: Anxiety and Sleep Solutions
Musings during another lousy night. Writing this helped me get grounded and back to sleep. Eventually. I hope it helps you too. To know you are not alone. Keep fighting the dark.
Understanding Trauma: Navigating Intrusive Thoughts
Trauma can lead to overwhelming thoughts and feelings that feel monstrous or shameful, such as self-harm or violence. These thoughts are responses to unbearable pain and do not define one's character. Healing is possible with understanding and support.
Embracing My Unique Rhythm of Autism
The poem expresses a unique autistic perception of time, contrasting the speaker's personal rhythm with societal norms. It illustrates how the speaker's experience of time is nonlinear and beautifully chaotic, rejecting conventional expectations. Ultimately, it celebrates individuality and the beauty of differing perspectives on time.
Navigating ADHD and Autism: Balancing Inner Battles
Personal thoughts on the inner conflict between my autistic and ADHD traits, discussing struggles with decision-making, overwhelming choices, and the importance of self-care to manage both conditions effectively.
The Significance of the Middle Name
The significance of middle names varies across cultures, influencing self-worth and identity, with those lacking them often feeling undeserving or disconnected from their lineage and love.
The Journey to Resilience: Overcoming Trauma
Building resilience after trauma involves facing emotional wounds to heal and grow. Self-awareness, recognizing triggers and emotions, and practicing mindfulness are essential. Grounding techniques and journaling are effective coping strategies. Strong relationships and support systems aid recovery. Remember, resilience is a journey, and you are stronger than your trauma.
Breaking Free from Isolation: Personal Stories of Recovery
This is my journey of overcoming trauma, anxiety, and isolation, detailing how negative thought patterns affected my behavior and relationships. Highlighting the importance of acknowledging emotions, building connections, and embracing healthy coping mechanisms. Writing and engaging in supportive communities have been pivotal in my healing process, emphasizing the power of vulnerability and resilience.
The Long-Term Effects of Trauma on Mental Health
The content discusses trauma, its long-lasting effects, and individual responses to it. Trauma can reshape beliefs, behaviors, and emotions, often leading to isolation and unhealthy coping mechanisms. It emphasizes the importance of understanding one's trauma, recognizing feelings, and building supportive connections. Recovery involves acknowledging emotions, developing healthy habits, and finding solace in community and creative outlets, like writing.
Journey Beyond the Veil: A Short Story of Discovery
A young woman discovers an inviting crevice in a granite cliff, marked by unusual flowers, prompting her to explore. Inside, she encounters a mysterious figure warning her of a thin veil between worlds. Drawn by a calling, she ultimately ventures through, experiencing profound transformation while others watch her, forever changed.








