Happiness

What is this strange feeling I feel

There is a lightness in my step

A light on in my mind

I stretch my finger tips reaching the sky

My back arching with joy

Releasing the tension of excitement

I can see my life in full colour

I can see laughter and happiness

Friends smiling and loved one’s dancing

I am dancing

My soul delighted in this space full of promise and potential

dancing a jig at the end of my very own rainbow

Bathed in the brilliant light of a its primary colourspace

Beautiful incandescent butterflies dance in my heart

I am filled with unspeakable joy such as I have never felt

The excitement of living has visited me and I want to live

No longer grey gloomy glumtitude grating on my skin

I am alive

I feel my fingers keen to play life’s strings

I feel my toes keen to squish though the sands of time

I am full to brimming with the thrill of being

I want to run at life to jump to fly to fall to stand

Whatever comes my way I will endure good and bad

Success and failure it is all life and all the twists and turns and emotions that it throws up can be endured or enjoyed because in all and in both life is and sucking all the stuff of it creates more life

Whether feeding my creative expressions my power full written words or dancing in the streets with intense joy..it is all life and it all brings something to the table.

Good and bad…for to accept the good without the bad would not be to appreciate fully the good for we all need the contrast to grow and in the growing the joy grows…we grow.. life in all its complexity becomes so much more wonderful. Our emotional being when loaded and tested brings positive growth…this is life’s gift to us..to form us, develop us, improve us…make us more and in the doing life enriched.

Do not get stuck in the past. Stuck in the same repeating story. Life moves forward, it is linear..going backwards is going against the flow, fighting the natural plot lines, grating the scenes like dragging the flicker film backwards through a ciné projector. The crackle and crack of the splitting celluloid breaking up the images distorting the memories..that’s what you do. If you back view. Memories are intensified with the burial game…be open process the pain..see it as life’s teacher and trainer, your personal trainer and you will grow strong.

Do not compare your wows with another. For another’s wows are their own..their view coloured through their own filters. Intensely bad or not so. Adversity affects each different from another..some able some not…in fact life has shown me that those who suffer most are the most resilient to life knocks..so knock away life, treat me bad, make me strong, I belong here , I’m staying, I want to live. So throw some more raggedy rocks you bastard life, chuck your stinging stones..for they will not break my bones your days will not hurt me.. au contraire they will open me up. Life will love me and I will love life and we will be forever happy.